EI Zone is a personal learning companion which helps to embed emotionally intelligent attitudes, feelings, and behaviors through daily practice.
Key Insights for the Feeling Tracker
Within the latest EI Zone update, ‘Key Insights’ provide users with short interpretations of their feelings log. They draw attention to the four emotion quadrants Energize, Renew, Stress, and Burnout – highlighting useful points for users to reflect on and, in some cases, action. Users can:
- View Key Insights once they have logged a minimum of eight feelings using their Feelings Tracker.
- Apply filters e.g., ‘this week’ or ‘at work’ to see if their insights change.
- Be pointed to development activities relating to specific areas of Emotional Intelligence.
The EI Zone App has been shortlisted for the Excellence in Applying Innovative Technology in Business Psychology Award. Find out more>

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